Tuesday, April 1, 2014

Wednesday, April 2nd

Back Squat 6

AMRAP in 12
10 Front Squats (95/65)
10 KB Swings
10 Box Jumps

Abz & Skillz
3 Rounds (not for time)
10 GHRs
15 GHD Sit-ups
Max Strict HSPUs
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