Friday, June 10, 2016

Saturday 6/11

A) 3 Person team FT:

200m Run as a Team
200 T2B
200m Run
200 WB 30/20
200m Run
200 Power cleans 135/95
200m Run
200 DB Snatch 45/25
200m Run

B) Skill work 15-20 Min

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