CFA Competitor WODs
Sunday, March 2, 2014
Monday, March 3rd
3 Rounds
Max CTB Pull-ups
- rest 1 minute
Max HSPUs
- rest 1 minute
Clean + Front Squat + Jerk 1
CrossFit Games Open 13.4
AMRAP in 7
3 Power Clean & Jerks (135/95)
3 Toes to Bar
6/6, 9/9, 12/12, etc
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