Monday, January 27, 2014

Tuesday, January 28th

On the Minute for 10 minutes
Power Clean + Front Squat + Clean + Jerk

2 Rounds
500m Row
15 Power Clean & Jerks (135/95)
- rest 4 minutes

50 Double Unders
20 Lateral Box Jumps (24/20)
20 HSPUs
20 Lateral Box Jumps (24/20)
50 Double Unders

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