CFA Competitor WODs
Friday, May 27, 2016
Saturday 5/28
A) Snatch x1 with 3 second pause just above knee
B) 6 Minute AMRAP: x3 w/ 3 minute rest between rds
800m run Buy in then:
15 HP Snatch 95/65
3 Pistols each
20 Dubs
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