CFA Competitor WODs
Friday, September 6, 2013
Friday, September 6th
On the Minute for 10 Minutes
1 Power Clean + 1 Front Squat + 1 Clean
On the Minute for 10 Minutes
1 Power Snatch + 1 OHS + 1 Snatch
5 Rounds
7 Power Snatches 115/75
14 KB Swings
21 Double Unders
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