Power Clean & Jerk + Jerk
5 Rounds
5 Cleans (As heavy as you can go unbroken)
10 Lateral Burpee Box Jumps
200m Row
- rest 120 seconds between rounds
21 Thrusters 95/65
3 Rope Climbs (legless if you can)
15 Thrusters
2 Rope Climbs
9 Thrusters
1 Rope Climb
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