Saturday, September 14th

Clean + Clean & Jerk

Back Squat 5

AMRAP 5:
10 Box Jumps 24/20
10 Evil Wheels
10 Overhead Squats 95.65



- Rest 5 min

AMRAP 5:
10 Toes 2 Bar
10 Ring Dips
10 KB Swings 55/35