Saturday 4/9

A)10 Minutes to work on HS Walking

B)15 Minute EMOM:
Hang power snatch x2

C)Teams of 2 for time:
800m run together
100 Strict pull ups
100 KB swings
100 Cals on AB
100 Abmat
100 T2B
100 Power snatch 95/65
800m run together