Saturday, June 22nd

Hatch Squat 10.2
Back Squat
5 @ 60%
5 @ 65%
5 @ 70%
5 @ 75%

Oly:
Power Clean + Push Press + Push Jerk + Split Jerk

Metcon:
"Nasty Girls"
3 Rounds
50 Squats
7 Muscle-ups
10 Hang Power Cleans (135/95)