Tuesday, June 4th

Skill Work:
HSPUs, free-standing handstand holds, handstand walks.

Hatch Squat 8.1
Back Squat
5 @ 65%
5 @ 70%
5 @ 75%
5 @ 80%

"The Garage"
3 Rounds
10 Pull-ups
10 Front Squats 135 / 95
10 Burpees

or

"The Monster Garage"
3 Rounds
10 CTB Pull-ups
10 Front Squats 165 / 105
10 Burpees