CFA Competitor WODs
Wednesday, February 6, 2013
Thursday, February 7th
Oly
:
On the minute for 7 minutes
1 Power Clean & 2 Jerks
"
Lynne
"
5 Rounds
Max Rep Bodyweight Bench Press
Max Rep Pull-ups
- Rest 3 minutes between rounds
Cash Out
:
500m Row
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