Skill:
3 Rounds
10 Strict Pull-ups
Max Strict HSPUs + Max Kipping HSPUs
10 Pistols
Oly:
Hang Power Clean + Power Clean + Push Press + Push Jerk + Split Jerk 1
Metcon:
AMRAP in 8
10 DB Push Presses (45/30)
10 Box Jumps
10 DB Front Squats
10 Hollow Rocks
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