Saturday, March 9, 2013

Saturday, March 9th

Oly:
On the Minute for 10 Minutes
Clean Pull + Clean + Jerk + Jerk

Metcon 1:
AMRAP in 8
6 Deadlifts
6 HSPUs

Metcon 2:
3 Rounds
15 Pull-ups
15 Box Jumps
15 Wallballs



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