Tuesday, March 26th

Skill Work:
2 Rounds
10 Pistols L
10 Pistols R
10 KB Clean & Jerks L
10 KB Clean & Jerks R
10 Double KB Clean & Jerks

Oly:
On the Minute for 10 minutes
Power Clean + Front Squat + Clean 1

Metcon:
3 Rounds
7 Cleans
14 L-sit Pull-ups
21 Double Unders