Warm-up:
10+ minutes of Snatch specific mobility work.
Oly:
On the Minute for 12 Minutes
Snatch Pull + Snatch + Snatch
Metcon:
10 Presses
15 Overhead Squats
20 Push Presses
25 Front Squats
30 Push Jerks
35 Back Squats
Use the heaviest weight you think you can strict press 10x in 1-2 sets, up to 115/75
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