Hatch Squat 4.2
Back Squat
8 @ 65%
8 @ 70%
8 @ 75%
8 @ 80%
5 Rounds
3 Power Cleans - AHAP (as heavy as possible)
1 Rope Climb
30 Double Unders
2009 CrossFit Games Event 5
"The Couplet"
3 Rounds
30 Wallballs 20/14
30 Hang "Squat" Snatches 75/45
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