Wednesday, May 29th

Hatch Squat 7.1
Back Squat
5 @ 70%
5 @ 80%
2 @ 85%
3 @ 90%
1 @ 100%

Metcon:
AMRAP in 10
1 Front Squat
1 Push Press
1 Bar Hop Burpee
2 Front Squats
2 Push Presses
2 Bar Hop Burpees
3,3,3
4,4,4
...